2018 Yoga Schedule

  • A yoga mat is required
  • Priority for class space is given to returning members. After that, class space is reserved on a first come, first served basis
  • Please secure your space by bringing a cheque to the first class of the session. You can make your cheque payable QGPCA

T(w)een Yoga

Spring Session
$88/ 13 wk session
  • March 28th – June 20th
  • Wednesdays: 6:30 to 7:15pm
  • This class is about body awareness, balance, and breathing techniques to support us in movement or in anxious or stressful situations.
  • Minimum of 8 participants required. Drop-in Rate $7
Register Now

Vinyasa Flow

Spring Session
$167/ 13 wk session
  • March 28th – June 20th
  • Wednesdays: 7:30 to 8:45pm
  • Join our 75 minute yoga flow class to increase your strength, stretch, rejuvenate, and find mindfulness.  Inclusive environment, modifications for limited mobility or injuries always provided.
  • Minimum of 8 participants required. Drop-in Rate $13
Register Now

Yin Yoga

All levels - Spring Session
$70/ 8 wk session
  • February 5th – March 26th
  • Mondays: 7:30 to 8:45pm
  • Let’s slow down our yoga practice by holding our asanas longer, getting into our connective tissue. In this 8 week session, we’ll explore yin poses and end each class with a guided meditation, chanting, visualization, or long savasana.
  • Minimum of 8 participants required. Drop-in rate $12
Register Now

Mother Daughter Spring Workshop

Yoga, mantras, positive affirmations, journaling or drawing, chanting and more!

Interested In Mother Daughter Yoga?

Email Trina